Plug in to an Inner Expedition

Shamanic journeys charged with a mission.

Welcome to THE

Frequency Bar

This is a digital oasis for shamanic healing. Watch my 5-min instructional video below.
When you’re ready — pick an Inner Expedition to plug in to an à la carte frequency healing adventure.
- comfortable clothes
- headphones
- blindfold, eye cover or blanket
- 15-20 mins of undisturbed time

Inside your Expedition, you'll discover omens to translate for deeper meaning:
Landscapes: these provide the backdrop and setting to your expedition, revealing undertones coursing through your inner world.
Creatures: your inner world is full of messengers. Discover deep personal messages depending who you meet.
Colours: sometimes an object or setting stands out in colour, offering bonus information.

Additional Omens:
Botanicals: if some kind of plant stands out to you, review the medicine that comes with it. Please note: these are growing collections and meant to be used as supplementary insight.
Every season you’ll find time-sensitive expeditions to plug into. These work with the natural energies of the seasons.

ONLY INSIDE THE WELLNESS CLUB

TRANSLATE OMENS

- Advanced
- Seasonal
Amulets of Power

Collect your Amulets of Power this season to discover what abilities have been coursing through you throughout the year. Whatever Amulets you discover inside, put them in your bag as an ode to claiming them deep inside yourself.