Plug in to an Inner Expedition

Shamanic journeys charged with a mission.

Inner Expeditions

This is a digital oasis for shamanic healing. Watch my 5-min instructional video below.
When you’re ready — pick an Inner Expedition to plug into an à la carte shamanic adventure, or try my suggested path.
- comfortable clothes
- headphones
- blindfold, eye cover or blanket
- 15-20 mins of undisturbed time

What did you see inside yourself? Inside your Expedition, you'll discover omens to translate for deeper meaning:
Landscapes: these provide the backdrop and setting to your expedition, revealing undertones coursing through your inner world.
Creatures: your inner world is full of messengers. Discover deep personal messages depending who you meet.
Colours: sometimes an object or setting stands out in colour, offering bonus information.

Additional Omens:
Botanicals: if some kind of plant stands out to you, review the medicine that comes with it. Please note: these are growing collections and meant to be used as supplementary insight.
Each season inside my Wellness Club, you’ll find time-sensitive Inner Expeditions to plug into. Part of an annual deconditioning series, move through four seasons of spirit detangling with me all year: Cleansing, Activating, Nourishing & Deep Rest.

Suggested Path

Explore an intimate collection of shamanic sound healing adventures. Take my Suggest Path from Initiation to the Big World-building One, or Choose Your Own Adventure.

Initiation

Creature Companion

Starting Point

The Helper

Towers of Conditioning

Holy of Holies

Soul(Mate) Retrieval

Big World-building One

- Beginner
Complementary Creature

Find your Power. Plug into a complementary Creature Companion ON THE HOUSE to connect to a deep source of power within. Whatever you discover inside, find meaning with the help of my Legend of Creature Omens.
- Beginner
- Seasonal
The Night Gardens

Open the blooming spirit within through a cleansing expedition that reimagines your inner world. Reveal the seeds and blooms you have growing deep within, and tend to the plants and roots you discover this season. Who will be waiting for you in your inner world? Enter the Night Gardens to find them.
- Beginner
Instructional Video

Let’s start shamanic journeying. Try an Inner Expedition with me! Learn what to expect when you perform this self-healing practice.
- Beginner
The Starting Point

Begin your adventure. Discover your safe haven in your inner world, and set up home base there. Plug in to this Inner Expedition any time you need to come home to yourself or want to build upon something.
- Beginner
The Helper

Meet a Helper somewhere in your inner landscapes. They can look like anyone and will bring special insights. Try summoning specific Helpers to meet you by setting an intention before plugging in.