Create your DREAM home gym for your Human Design Environment
Whether you’re working with a small corner, an entire room, or have the luxury to create your DREAM home gym, considering your Human Design Environment can bring new meaning to your physical fitness — AND the relationship you have with your body.
I’ve included all kinds of recommendations, from styling the space, to what equipment to consider — even who may resonate more with OUT OF HOME gyms!
These suggestions are designed to get you thinking differently about your space, bringing more awareness to what you resonate to in the spaces around you. They are not a rulebook.
When you’re tending to your form and taking good care of your body, being in a space that is comfortable and supportive to you can make all the difference in how good you feel and how well you perform your workouts.
Everyone has different fitness levels, so if you discover something that doesn’t feel like a fit, don’t pick it up; always listen to your body and what feels best for you. You may even discover all new ideas that work for you after considering which of your suggestions work best for you!
What's your HUMAN DESIGN environment?Effortlessly calculate yours here.
